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Health Benefits |
| There many benefits to
therapeutic massage including enhancing your "quality of
life" and overall physical and emotional well-being. Here
are just a few! |
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- Softens hardened muscle tissue, eliminates spasms and relieves "knots" and
cramps
- Eases pain and discomfort
- Alleviates insomnia and promotes restful sleep
- Reduces heart rate
- Lowers blood pressure
- Increases mobility and range of motion
- Enhances muscle coordination
- Prevents muscle atrophy and bedsores in the inactive person
- Boosts the immune system
- Increases circulation and oxygen supply to the body
- Nourishes cells
- Moves body fluids
- Removes toxins from the body
- Releases endorphins, natural chemicals produced in the body,
that reduces pain and promotes well being
- Relaxes, calms, reassures, nurtures
- Improves body heat distribution
- Speeds recovery from surgery
- Reconnects the body, mind and spirit and...
- IT FEELS GOOD!
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